If you want to calculate your muscle mass, speak with a healthcare professional ... it’s recommended to use your body fat percentage instead. Healthline has strict sourcing guidelines and ...

There are several methods to estimate your muscle mass percentage. Some are more accurate than others, but all can give you valuable insights: Bioelectrical Impedance Analysis (BIA): Many smart ...

The following formula is used to calculate percentage mass: Finally, divide the gram formula mass for iron by the total gram formula mass of iron (III) oxide and convert to a percentage.