In "Becoming You," Make It's July book club pick, NYU Stern School of Business professor Suzy Welch lays out her methodology ...

Values are not just goals: Online ACT-based values training adds to goal setting in improving undergraduate college student performance. Journal of Contextual Behavioral Science, 2 (3–4), 79 ...

Step 1: Find your values. Your values aren’t hiding. Even if you haven’t vocalized them, they’re a reflection of the most important aspects of your life.

Here’s how you can leverage values and purpose over the first 90 days of the year, to improve your quality of life and supercharge your business. Month one: Identify your deeply felt values.

With values-based budgeting, you can make a budget that makes sense for you and your specific needs. It allows you to put money toward things you deem important in your life. Whether it’s a ...

Aging How to Reassess Your Life in Retirement Retirement offers an opportunity to reflect on values, priorities, and purpose. Posted June 27, 2024 | Reviewed by Tyler Woods ...