Reacquaint yourself with the good things in life by taking the time to appreciate ... In 2025, experiment in living. Eliminate some elements from your daily routine for a while, one at a time ...

According to local residents and experts, genetics play a role, of course, but so do healthy habits, social connections and ...

The science behind longevity — extending human life span — continues ... role in determining whether or not we live long, healthy lives. That’s good news because it means that you are ...

There is no way to guarantee longevity, but some lifestyle habits can increase your chances of a longer and healthier life.

Usually at least some post-high-school training is needed to earn a good living—with growth in good ... volunteerism—to a rewarding career and life.

All I want is to live a “normal” life and not run everybody out of it ... “Waking the Tiger.” Another good book for trauma is “The Body Keeps the Score” by Bessel van der Kolk.

How do you live to 100? Ask the anti-aging industry and ... But is there really a recipe for a long life — or is it just the luck of the draw? A quick search for tips from those in the 100 ...

But how does self-knowledge relate to self-gift, and how can understanding ourselves lead to a life of service ... This transformative process invites us to live out our unique visions and ...

More than simply positive mood, happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment. Feeling joyful has its health perks as well.