Salt-water gargling is one of those calming home routines people return to again and again, and science now confirms why it works. A peer-reviewed study titled “Efficacy of Warm Saline Gargles in the ...

As the temperatures have been rising across the United States this summer, there's been a rise in TikToks touting the benefits of drinking water with salt. But is this trend worth its weight in salt, ...

Get the whole family involved in this easy craft project—handmade ornaments make great gifts and whimsical additions to the Christmas tree. Salt dough ornaments are made using basic kitchen supplies ...

Everyone lost their mind at some point during the pandemic, and for me, that moment arrived in August 2020, when I spotted a jar of artisanal Cape Cod sea salt on a shelf. “I can’t believe how much ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep quality, though results vary. Moderation is crucial, especially for those with ...

Louisianans know salt as the most important seasoning tool in their kitchens. We purchase it in bulk during crawfish season. It makes a pot of gumbo shine and is the reason we sling back raw oysters ...

In some situations, consuming salt may help relieve migraine symptoms. However, it can cause it in others. Your doctor can help you better understand how sodium levels may affect your symptoms.

Whether you’re cooking lasagna for a family-friendly Sunday night dinner or whipping up a quick 30-minute meal, you’ve probably heard chefs (or even your own nonna!) say that you should salt your ...

Scientific evidence confirms that warm salt-water gargling effectively reduces throat pain and improves swallowing comfort by drawing out excess fluid and creating an environment less supportive of ...