Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble latching or has to spend time in the NICU (neonatal intensive care ...

While every breastfeeding journey is unique, there are many reasons you might choose to express your breast milk. It's essential to know how to express and store breast milk safely, whether your baby ...

While the birth of her child came with immense joy, Jane Mbuvi also faced some challenges. The first-time mother needed to resume work after her maternity leave, at the same time continue breast ...

While breastfeeding has many advantages, occasionally you may feel you'd like a bit more freedom, particularly if you're planning on going back to work. Expressing your milk and putting it in a ...

Expressing breast milk by hand in the first days after birth is better for boosting breastfeeding rates among poorly feeding newborns than the use of a breast pump, indicates a small study. Expressing ...

Almost all the mothers (97%) assigned to manual expression were breastfeeding compared with just under 73% of those assigned to the breast pump. Most who used a breast pump at 2 months said they did ...