Clutter is more than a messy, disorganized home. Clutter can have an effect on physical and mental health, causing stress, anxiety, and accidents, and negatively impacting mood, sleep, and ...

What is the Pomodoro Technique? The Pomodoro is a time management method developed by Francesco Cirillo in the late 1980s. The core idea is simple: you break your work into intervals, traditionally 25 ...

The Pomodoro Technique is a method and tool to help one do the most out of one's work and avoid losing focus and procrastinating over the significant aspects of one's career. However, it would be ...

I first started using the Pomodoro Technique back in 2014 when some then-co-workers introduced it to me during a brainstorming session. The Pomodoro Method aims to improve focus and productivity while ...

Do you often feel stressed because you seem to always run out of time when working on a project or task? Do you consider yourself a great multitasker, though you realize at the end of the day that you ...

It's simple: Set a timer for 25 minutes (or use a specially designed app) and work on a task for that amount of time, then take a five-minute break before setting the timer and working again. After ...

Every few months, I try some version of the Pomodoro Technique, the famous productivity system where you take a 5-minute break every half hour, and a half-hour break every two and a half hours. I ...

It also works because those breaks play an important role. Taking periodic breaks can make you more productive, both because ...

Even as a young undergrad at Carnegie Mellon University, Francesco Cirillo intuited several flaws within our traditional approach to productivity. Not long into his enrollment, the future consultant ...

I'm working against the clock. Nine minutes remain on a little red timer on my phone, and I'm to keep writing until the alarm goes off, then take a five-minute break. No matter how in the flow I am, I ...