SALT LAKE CITY — A mere 6 points would have changed the game Saturday. It's a statement that doesn't take an understanding of all the complicated concepts of football to know that Utah needed — and ...

Goals are important for kids and adults alike because they’re motivational. If we know where we want to go, we can find a path. But not all goals have the same impact on our emotional health.

In many organizations, goal setting has become an empty ritual—a box to check off rather than a catalyst for growth. Too many managers, with good intentions, believe they are reducing employee stress ...