At the Bountiful Davis Arts Center lies a collection of small glass artworks that tells a much deeper story of healing ...

Healing your relationship with your inner child is one of the most profound journeys ... The process isn’t about producing perfect art, but about expressing yourself freely and authentically.

Make some art instead. Use the same prompts, but let your inner child respond through drawing ... Start small and let it feel weird. “Healing” doesn’t only look like big breakthroughs ...

However, it’s never too late to work toward healing. Everyone has an inner child. You might see this inner child as a direct representation of yourself in your early years, a patchwork ...

Inner child work, or inner child healing, involves addressing our inner ... Internal Family Systems, somatic work, art therapy, and more. There have been several contributors to inner child ...

So, start an art project. Explore the great outdoors ... When it comes to being neglected, whether physically or emotionally, healing our inner child wounds means reassuring ourselves that ...

In some cases, self-guided healing practices are used to reconnect with one’s inner child. Modern approaches to reparenting incorporate mindfulness practices, digital therapeutic tools ...

My name is Asianya (asia-nye-uh) and I am passionate about helping individuals heal from childhood traumas and reconnect with their inner child ... grounded in healing and self-discovery.