As our loved ones age, it’s crucial to recognize the signs that indicate they may need additional support and care. The transition to a senior living community can be a positive step toward ensuring ...

This post is one part of the schemas: an introduction series of 18 posts, covering each of the 18 schemas outlined originally by Jeffrey Young. I’m presenting my own take on these concepts in addition ...

Counselor Vicki North of Albany would be the first to tell you a person doesn’t have to be a veteran to experience post traumatic stress disorder. Anyone exposed to trauma can suffer from anxiety, ...