The Keto Queen talks keto drinks & more

Aisha Vadell, or as some know her as the Keto Queen, joined us to explain the basics of ketosis and share several flavored ...
app.com

Need a low-carb early morning pick me up? Starbucks has keto-friendly options

Starting a new diet but still need an early morning pick me up? You don't have to change your daily routine just to drop a few pounds. If you're a Starbucks regular, you can still stop by and get your ...
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Keto Toffee With Pecans

Craving a sweet and crunchy treat that’s keto-friendly? Look no further than this keto toffee with pecans! It’s got everything you want in a sweet treat – rich, buttery flavor, a satisfying crunch, ...

I’m a Food Editor & Former Barista—These Are the 2 Starbucks Protein Drinks to Try (& 1 to Skip)

The Starbucks buzz this week is its holiday menu, which includes timeless classics like the Peppermint Mocha. Less timely but ...
The Inlander

As more people try a keto diet, restaurants in the Inland Northwest begin catering to the high-fat, low-carb trend

FIRST AVENUE COFFEE At First Avenue Coffee in downtown Spokane, at 1011 W. First, customers can also find a menu filled with gluten-free, paleo, vegan and keto-friendly options made at the in-store ...