The 'Ketogenic Diet' is plastered on everything from cookies to cookbooks these days. If you need to catch up on this (admittedly kind of wacky) diet fad, first read this explainer. But if you already ...

Chances are at least a few of your friends and family members are on the keto diet or have tried it. If you’re anything like me, the mere thought of bidding adieu to pasta and bread probably sends ...

On a beautiful winter day two years ago, Tatianna Wawrzynski just wanted to get on her skis again and speed down the mountain, but at 315 pounds — the most she’d ever weighed — it seemed impossible.

Keto Cycle is a ketogenic diet app designed to make Keto dieting easier. A Keto diet is typically described as a low-carb, high-fat eating program that helps a body start the process of Ketosis, which ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." STICKING TO THE ketogenic diet takes two things: willpower and patience. Such limitation takes a lot of ...

ABOUT PUTTING CHILDREN ON A POPULAR DIET. THE AMERICAN ACADEMY OF PEDIATRICS IS SAYING KETO FOR KIDS COULD BE DANGEROUS. I HAVEN’T EVEN HEARD ABOUT THAT. THERE YOU GO. SO I’M GLAD YOU’RE HERE. DR.

In the face of a growing obesity epidemic and increasing accessibility to health information, many people now try to manage their weight and improve their health by following certain diets. However, ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...