A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

The ketogenic diet is characterized by high fat, low carbohydrate, and moderate protein intake. This diet has been acknowledged for its potential metabolic and psychological benefits. A recent pilot ...

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

Following a ketogenic diet may improve the lives of people with serious mental health conditions like schizophrenia and bipolar disorder, a study has found. Stanford Medicine researchers found that ...

Aisha Vadell, or as some know her as the Keto Queen, joined us to explain the basics of ketosis and share several flavored ...

A University of Utah Health study in mice reveals long-term ketogenic diet risks. While effective for short-term weight loss, ...

This could be a gut punch to keto dieters. New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce ...

The ketogenic diet has its fanatics and detractors among dieters, but either way, the diet has a scientifically documented impact on memory in mice. While uncovering how the high fat, low carbohydrate ...

Compared with a very low-calorie ketogenic diet (VLCKD) alone, combining a VLCKD with liraglutide led to greater weight loss and metabolic improvements over 4 months in adults with obesity. “Despite ...

In a recent study published in the journal Nutrients, researchers explore the potential long-term effects of a ketogenic diet in cancer patients. Study: Long-Term Effects of a Ketogenic Diet for ...