From conflict within their social circles to anxiety over upcoming tests, the list of things that may keep kids awake at night can get even longer once school is back in session. Whether reasons for ...

I bet you’ve heard something like this while putting your kids to bed for the night. Believe me, as a mom of three, my kids, aged seven and under, are always looking for ways to delay bedtime. My only ...

Ever notice how your child lights up when they know what’s coming next? Kids thrive on routines that give their day a gentle ...

Once upon a time, bedtime in my house was a strictly enforced routine. It involved bath, book and then bed at 7pm on the dot – no negotiation. Heaven help anyone that tried to get in the way of this ...

A bedtime routine isn't just about getting children to sleep on time. It's a scientifically backed, emotionally meaningful ...

We started a bedtime routine when our kids were really young. Matt was 21 months old when Alex was born — still just a baby. Before his bedtime, which was eight o’clock, we’d go for a walk and then ...

Cheryl Fingleson, The Sleep Coach, shares her steps for a stress-free bedtime routine. When kids have been used to staying up late and taking their time in the mornings, the school day routine comes ...

Bedtime can be a struggle in my house. When I tell my kids it’s time to brush their teeth and go to bed, sometimes they act like they’ve never heard of such a thing. (It’s more fun to play and stay up ...

So, bedtime should be calm. I swear I’m not making this up. All those smart parenting people have written books, articles, and tweets about it. They’ve explained why this peaceful in-between time ...

The transition to kindergarten is a notable milestone for children and families, who typically prepare by gathering school supplies and meeting the teacher. New research suggests that one important ...

Find the answer for Part of a kid's bedtime routine, often from the people who brought you the USA TODAY Daily Crossword ...