We emphasize water and milk. Juice is a treat — not something we offer every day. If my kids are at a party and there are juice drinks, we will let them drink those, but we tell them it’s a “special ...

Water remains the top recommendation for children, with intake adjusted based on age, weather and activity level. Milk is ...

Juice is a treat — not something we offer every day. If my kids are at a party and there are juice drinks, we will let them drink those, but we tell them it’s a “special occasion” beverage.