Shakta Tantra aims to directly experience the Goddess in oneself. One of the ways to do this is through the awakening of the kundalini. Literally, kundalini means ‘she who is coiled’, and ...

A flowing tantric vinyasa yoga practice combining kundalini and vinyasa hatha yoga. Move from grounding kundalini exercises to sun salutations, warrior poses, standing balances, backbends ...