LCHF is a relatively new term to the diet industry, but in reality, the principle is nothing new. The LCHF Diet incorporate both the Atkins and Ketogenic diets which have been around since the ...

The LCHF diet means players must avoid foods such as bread ... To help the players adjust to the new meal plan, the club is now providing breakfast three days a week, and lunch four times a week.

Diarrhea could happen with an LCHF and paleo diet too ... term to describe different eating plans. People could be tweaking ...