On her @ginadrewalowski account, she posed in a beautiful blue dress which accentuated her lean limbs ... Here are my top three tips to keep your legs beautiful and fit at any age.” ...

Wall sits might look simple—lean against a wall and hold a squat position ... So, how long should you be able to hold a wall ...

and strengthening your legs can also give them a more lean and toned appearance, says Andy Stern, a certified personal trainer and founder of Rumble, a boxing gym that provides group fitness classes.