Instead, opt for a simple infused water for a more exciting drink with added benefits. While you can add anything to a glass of water, from ginger roots to mint leaves, lemon and cucumber slices ...

Nothing quenches your thirst on a hot day like a cold glass of water, and we all know how important it is to drink more ...

Staying hydrated is crucial for maintaining overall health and wellness, especially for beginners embarking on a wellness ...

Amid heatwave-like conditions in many parts of India, it is crucial to remain sufficiently hydrated. Adequate water intake can prevent heat exhaustion and other health issues. Follow these simple tips ...

Orange, lime, lemon and cucumber stay fresh longer, while berries will start to go bad within two days. If you finish your drink in one sitting, you can always add more water to make the fruits ...

As temperatures rise, easy-to-make infused water remedies can help prevent dehydration and heat strokes. Cucumber lemon mint, lemon fennel ginger, watermelon basil, orange cinnamon, and coconut ...

Detoxification: Flavored water can detoxify your body, resulting in improved skin. Nutrient Boost: Fruits and vegetables like lemon, cucumber, mint, and berries have vitamins and antioxidants that ...