Ignore him, and, well, you're setting yourself up for hurting a lot more than just your pride. Instead, prevent injury—and a ...

Before you can lift a loaded barbell, you have to find a bar and load some plates onto it. At some gyms, there’s only one type of bar, and it weighs 45 pounds, and that’s all you need to know ...

Olympic Barbell Weight Bar for Weightlifting $80.14 at Amazon. $109.99 Save $29.85. Get Deal Get Deal $80.14 at Amazon. $109.99 Save $29.85. Your gym might also have lighter bars, which ...

You can snatch and clean and jerk like a pro with this weightlifting bar—literally. It fits the standards of the Olympic ...

Steve Stanko wanted to be an interior decorator but his father, a Hungarian immigrant, put him to work in an iron foundry close by their home in Perth Amboy, N. J. There two years ago Physical ...