Around 800 million people suffer from lower back pain worldwide, but walking three to five times a week could half the risk ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

Some potential causes of lower back and leg pain include sprains or strains ... and workstations by getting up and stretching or walking around ensuring the appropriate setup of workstations ...

If you’ve ever felt a twinge of lower back pain after a walk, you’re probably relying on the wrong muscles to power you forward. “The first mistake people make is overusing their hip flexor ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...