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Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.
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Health and Me on MSNRising Lower Back-Pain Risk See Improvement After These Many Minutes Of WalkingLower-back pain is a constant source of pain for many people and getting rid of it is difficult as well. A new research shows ...
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Health on MSNWalking for More Than 100 Minutes Every Day Could Drastically Cut Your Risk of Low Back PainResearch found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.
A new study found that daily walking up to 100 minutes may lower the risk of developing chronic low back by 23%. Researchers found that speed can ...
Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those who walked less than 78 minutes per day, according to a new study.
Walking 100 minutes a day was associated with a 23% reduced risk of chronic low back pain, according to a study published Friday in the journal JAMA Network Open.
Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.
Chronic lower back pain affects your life in ways that extend far beyond physical discomfort. This persistent condition can transform simple daily activities into painful challenges, affecting ...
IF you’re struggling with lower back pain, you’re not alone. According to the World Health Organization, it affects 619 ...
Low back pain affects people of all ages and is the ... Participants walking 101 to 124 minutes per day had a risk ratio of 0.77 for chronic back pain, while those walking 125 minutes or more per ...
Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could help reduce your risk, a new study found.
“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...
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