'It sounds mind-bending, but a lucid dream is essentially any dream where you're aware that you're dreaming,' writes Taylor Claudia Picard-Deland likes to fly in her sleep. She takes off like a ...

Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. — Image by Michael Nutt — CC BY-SA 2.0 Snoring is the ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

In this article, we’ll explore how dream work, particularly dream interpretation and lucid dreaming, can be harnessed for ...

We spend up to a third of our lives dreaming, but why? Neurosurgeon Dr Rahul Jandial unlocks their hidden meaning ...

In a world first, a new study conducted by a California-based neurotechnology company has recorded two-way communication between sleeping individuals during lucid dreaming. Using special tracking ...

Insomnia is a disorder in which individuals have difficulty falling asleep or staying asleep for at least three nights a week, and this sleep disturbance causes distress and waking dysfunction.

Previous research and anecdotal evidence have suggested that lucid dreaming may be associated with certain benefits, such as decreased stress, increased creativity, and enhanced psychological ...

REDWOOD CITY, Calif. -- A startup in the San Francisco Bay Area says it has unlocked a way for communication between humans during sleep. REMSpace says it reached the milestone on Sept. 24 with the ...