Georgia is home to the watermelon capitol of the world, but can this fruit help you on your weight loss journey? Here's what we know.

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...

The Cleveland Clinic also warns against buying into the “nature’s Ozempic” hype but says the supplement could also aid in ...

A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and ...

One of the most touted programs that adheres to this idea is the Mayo Clinic Diet, which weight loss and nutrition experts at the world-renowned clinic developed based on their research.

There are two phases of the Mayo Clinic Diet: “Lose It” and “Live It.” The first two weeks of the plan are the “Lose It” phase, which is designed to jump-start weight loss through ...

Variants of obesity-related genes influence how much weight patients lose on specific weight loss drugs like liraglutide, two studies report.

According to the Mayo Clinic, most weight loss occurs within the first four to five months of use. Long-term use of weight loss drugs can lead to sustained weight decreases and improvements in overall ...

Weight loss refers to a decrease in body weight ... Scott Haak, PT, DPT, has been a member of the Mayo Clinic staff since 2000. Dr. Haak serves as faculty for the Sports Medicine Fellowship ...

Obesity involves having too much body fat. According to the Mayo Clinic, obesity becomes a medical problem that increases the risk of many other diseases and health problems.These problems include ...