Meditation, which has its roots in religious, yogic and secular traditions from various civilisations, calls for living in the present moment.

As uncertainty reshapes daily life across the globe, meditation is gaining renewed relevance as a powerful, accessible ...

On Dec. 6, 2024, the United Nations General Assembly unanimously proclaimed that Dec. 21 would be recognized thereafter as ...

"For the first time, large-scale research is beginning to systematically examine meditation's role in everyday life," said Rob Trombold, president of The Art of Living. "This study signals an ...

I have a deep fondness for art museums, and the Metropolitan Museum of Art in New York City holds a special place in my heart. Stepping into its hallowed halls is like entering a sanctuary of beauty ...

Many people today say they meditate, yet their minds remain restless. They sit cross-legged, close their eyes, breathe deeply ...