Now, in an updated version of the fasting diet, Fast 800, Mosley has come up with a plan that sees users eat 800 calories a day. Like many people, I gained a lot of weight over lockdown, and I ...

Dr Michael Mosley's five key Fast 800 diet lessons 1. Good and bad calories. Dubbed the Fast 800, Dr Mosley's diet plan revolves around consuming 800 calories daily, which he deems the 'magic number'.

Michael Mosley popularised the 5:2 diet and went on to fine-tune it into the Fast 800. Like much of his journalism, his diet advice was based on personal experience. So how do the diets work? What ...

Michael Mosley's Fast 800 diet involved fasting and there were five aspects of that to get rapid weight loss quickly. Get the latest Wales Online breaking news on WhatsApp.

The tragic death of Michael Mosley felt 'close to home' for married couple Chris and Lindsay, who transformed their lives by following the TV doctor's The Fast 800 programme ...

New research has found that a type of fasting diet similar to one popularised by the late Michael Mosley could help us live 12 percent longer. A study showed that fasting for two days a week could ...

Dr Michael Mosley's five key Fast 800 diet lessons 1. Good and bad calories. Dubbed the Fast 800, Dr Mosley's diet plan revolves around consuming 800 calories daily, which he deems the 'magic number'.

The dieting regime inspired by Dr Michael Mosley has released the expert’s top tips on losing weight. The Fast 800 said in a new blog post anyone wanting to shed the pounds should take note of ...

The team behind Dr Michael Mosley's The Fast 800 have shared the expert's top five tips for losing weight, avoiding dementia and improving your overall health. Share. by Ben Hurst; ...

Michael Mosley's Fast 800 shares top 5 tips to lose weight and avoid dementia. Dieting method in new blog post said it wanted to help people transform their lives and lose belly fat quickly.