Christyn May wasn't out of shape when she began a significant body change Jan. 1. As a Minnesota Duluth assistant volleyball coach, she trains with her athletes. She's a personal trainer outside of ...

PRIOR LAKE, Minn. – A jam-packed event room at Mystic Lake Center was a welcome sight for Jeff and Kirsten Zahler Saturday afternoon. In just its third iteration, their Twin Cities open bodybuilding ...

Tim Dalluge once issued a challenge to his son in the form of a yellow Post-it note stuck to the refrigerator. “If Jordan can bench 135 pounds for five reps he’ll earn $100,” the note read. That was ...

The bodybuilding world brought Duluthian Shannon Gardner and Hermantown native Sherri Irving together. Gardner and Irving met in the gym, began training and competing together and it was then when ...