Positive good morning quotes do two important things: They make getting out of bed easier and remind you to keep your spirits up all day long. Whether you are a morning person or not, we suggest you ...

250 Good Morning Messages for Friends To Start Their Day Out Right originally appeared on Parade. Sending a nice text to your favorite people first thing in the morning is one of the simplest ways to ...

Congestion and other allergy symptoms in the morning may be caused by pollen, dust mites, pet dander, or indoor mold. Vacuuming, dusting, and taking an antihistamine before bed, among many other ...

How you start your morning can highly decide how your entire day progresses. Yes, sometimes when you wake up in the morning feeling groggy, the last thing on your mind is to build a morning routine.

Morning diarrhea may be caused by temporary conditions, such as pregnancy or an infection. If it happens frequently, morning diarrhea may be a symptom of a health problem like IBS. An occasional bout ...

What's the best time for working out: morning, afternoon or evening? Experts say it depends on your goals, but that any movement — no matter the time of day — is better than none. "What I tell my ...

Your alarm goes off, and your hand automatically reaches for the snooze button. Stop right there! Those extra few minutes of fragmented sleep actually make you feel more tired. When you get up ...

Not a morning person? Here’s how to change that. The secret to consistently happy mornings isn’t hard — it just takes a little practice and discipline, said Dr. Michele Leno, a licensed psychologist ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Facial cleansing is an important way to remove excess ...

Morning nausea or sickness can be a sign of pregnancy, but there are other possible causes of feeling nauseous in the morning. These include low blood sugar, dehydration, anxiety, and more. Many ...

Whether you're an early-riser or enjoy sleeping in late, there's something about a new day that evokes a sense of renewal and opportunity. Whatever your daily wake-up routine is, we've got a ...