Most people don't think much about when they pass stool, but the timing can quietly reveal how well their gut and metabolism ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...

About 15% of adults in the U.S. experience constipation, and even more struggle with it occasionally. Small tweaks to your evening routine—like taking a walk after dinner—may help relieve this issue.

Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...

Your daily poop timing offers vital clues about your gut and metabolism. Morning bowel movements indicate a healthy internal ...