Abdominal strength is sometimes confused with core strength, and vice versa. While the abdominal group is one part, the core includes many more muscle groups. To comprehensively develop the entire ...

Anatomy of Stretching by Craig Ramsay is a fairly comprehensive rendition on the various stretch exercises that can be done to train the limbs to move in an enhanced full range of motion. The beauty ...

Given last week’s election results, it’s a good time to think about movements. Wikipedia defines a social movement as “A coordinated group action focused on a political or social issue.” That allows ...

The tegu lizard (left) walks with a low-to-the-ground sprawling pose, while the contrasting greyhound (right) stands upright. (Peter Bishop/Harvard University) (CN) — What do an alligator, a greyhound ...

The uprising that occurred after George Floyd, a Black Minneapolis resident, was killed in May by Derek Chauvin, a White Minneapolis police officer, touched every U.S. state and numerous cities ...