In these health-conscious times, many people are giving the side eye to white bread, which is often highly processed. Cue the rise in popularity of multigrain bread, which is often touted as a ...

Multigrain bread is often thought of as a healthy choice and many people assume it’s a better choice than other breads, like whole grain and white bread. Unfortunately, not all multigrain breads are ...

Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients. Multigrain bread can sound nutritious, but unless every grain ...

SAN FRANCISCO (KGO) -- Food shopping isn't always as simple as filling your cart and checking out. Often you want to make sure you're picking the healthiest options. But how do you navigate the ...

Whole wheat, wholegrain, multigrain, sourdough, rye, white, high fiber white, low GI, low FODMAP, gluten-free. With so many choices of bread available, how are we to know which is best for our health?

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The healthiest kinds of bread are made from whole grains — not refined white flour. Sprouted grain bread has a higher concentration of nutrients like iron than whole wheat bread. Whole grain sourdough ...

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Despite what many people believe, some types of bread are excellent for a person’s health. Whole-grain bread, Ezekiel bread, and rye bread are among the most healthful options. Share on Pinterest ...

Leah Dowling does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...