If you rely on energized, music-based fitness classes to motivate your workouts, you may be struggling to break a sweat while social distancing at home. For me, adapting to this new normal meant ...

It's not just in your head(phones): science says listening to music really does make your workout better. The right music boosts performance during resistance ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

Fast beat music can make your daily workout power-packed Listening to high-tempo music can distract you from fatigue and improve your routine exercise habits Make sure to add foot-tapping workout ...

Different people like to exercise in different ways, and for K-pop fans, there are many motivating, musical workout videos out there. From dance-based cardio to sessions inspired by the workout ...

Armed with an unrelenting power to transform any sleepy session into one where you can crush multiple PBs, finding the right workout music — especially when partnered with headphones like these — is ...

Alina Bradford has been writing how-tos, tech articles and more for almost two decades. She currently writes for CNET's Smart Home Section, MTVNews' tech section and for Live Science's reference ...