The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, ...

Barefoot shoes were first introduced in the 1970s ... “The benefits are that it can support natural foot function and increased activation of foot muscles,” Splichal explains.

If you're planning to use these shoes for activities like running or plyometrics, consider a minimal drop, as it promotes a more natural foot strike and encourages a midfoot or forefoot landing ...

Barefoot training can also improve hip alignment, which is often compromised by the use of cushioned shoes or footwear with excessive arch support. By promoting natural foot and leg movement ...

Here are five natural home remedies that can treat ... It's also important to keep your feet, socks, and shoes dry to prevent athlete's foot from recurring. See a doctor if your symptoms don ...