Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 foods they recommend.

If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily digested, Gentile adds. “Carbohydrate digestion starts ...

Certain foods and drinks, such as water, cranberry juice, green tea, hibiscus, blueberries, probiotics, and garlic can help ...

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Eating too much food in one sitting can cause feelings of nausea. However, there are many other possible causes, such as an infection, an ulcer, pregnancy, bulimia, and medication use. Nausea ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

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Common causes of nausea after eating include food allergies, stress, and pregnancy. If your nausea lasts more than two days or is resistant to home remedies, see your doctor. To treat nausea after ...

Instead, eat at a slow pace and chew your food completely. “When we eat fast, we also tend to eat more. Eating quickly can make the nausea worse,” Cardel says. These foods can worsen nausea.