From whole-body cryotherapy to inflatable compression boots, people certainly take extensive measures to keep their bodies in tip-top shape. Oh, and let's not forget about punching your muscles with ...
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Infrared vs red light therapy: what’s the difference and which should you be using for your skin?
The world of LED tools in beauty can feel like a minefield. Unless you’re a scientist, understanding which kind of light does what and how you should use that to your advantage may just give you a ...
What if you could get all the benefits of heat therapy, but without the heat? That's the idea behind far-infrared (FIR) radiation therapy, which uses far-infrared light to penetrate deeper into our ...
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