Telling yourself to “think positive” or “just stop” does absolutely nothing to break these patterns. In fact, fighting directly against negative thoughts often makes them stronger ...

If so, you might have fallen into a “thinking trap”. Thinking traps are negative thought patterns that affect how we see the world and make decisions. They can also have a significant impact ...

"Taken alongside other studies, which link depression and anxiety with dementia risk, we expect that chronic negative ...

Negative thinking patterns—like self-doubt, catastrophizing, and perfectionism—can take up just as much space as old clothes and expired pantry items. And just like physical clutter ...

Reframing your negative thought-patterns can help you regain control and shift your short-term perspective toward more constructive, solution-oriented thinking.

Positive mood, better sleep, happier children, and healthier thought patterns, are also ways in ... to treat his depressed patients—entrenched negative thoughts prevented them from overcoming ...

Research shows our brains are hardwired for negativity. Licensed Mental Health Counselor, Natalie Rosado, joins Gayle Guyardo, the host of Bloom, to weigh in on how to detox ...