If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at ...

Plenty of job candidates get nervous in the hot seat--but you'll want to try your hardest to remain cool, calm and collected. Here are 14 ways to do that.

"I got like really nervous about it, but again, I was trying my best to keep calm and to just try to do my best. But that was not enough," Manu said after the event, as per PTI.

There is calm after the storm. At least for a while. Following Tuesday’s battering, markets have rallied today as investors took stock and judged that while the markets remain very uncertain ...

Like the rest of us, the Duke of Cambridge can get nervous from time to time as well. And now, a body language expert is revealing what the future king does to calm down when that happens.

Clinical psychologist Kirren Schnack recommends 10 anxiety-busting moves, including holding yourself tightly, humming, counting backward from 100 and massaging near your jaw.

Also, just voicing that you’re nervous can actually help calm your nerves. And if they know you don’t love to fly, they can come check on you. Plus, during the flight, ...

'Body Awe' can calm your nervous system, lower stress, and ease physical pain, studies show. These eight women show you how to be in awe of your body, everyday.

Feel Better: Five Yoga Poses to Calm the Nervous System. We asked Pineapple Yoga + Cycling Studio owner Claudia Baeza to share five poses to help balance our bodies and calm our minds.

Prince William Does This to Calm Down When He’s Nervous, According to a Body Language Expert. A body language expert is pointing out Prince William does with his hands when he's nervous.