Running workouts might include 10 x 400 meters, 5 x 800 meters, or mile repeats, Ning says.The club will also run routes around campus. “We aim to target all levels of runners,” he says.

QUESTION: Hi Dr. Zac, everyone has been saying running clubs are the new dating apps (mind you, I’ve had no luck with either of them) but I want to know if running really is as good as everyone ...

Runners lined up along Vine Street in Scranton on Saturday morning, jogging along the sidewalk and stretching their muscles while the cool air nipped at their faces. Organized by the Commonwealth M… ...

Martinus Evans wants to make running more inclusive. His new book beckons back-of-the-packers to lace up. By Danielle Friedman On a recent Sunday morning jog through Prospect Park, Martinus Evans ...

PHILADELPHIA (KYW) — Two medical students from Philadelphia will be among the thousands of runners in New York City for the marathon this weekend. The medical students will be running to help a ...