Extra virgin olive oil, with its numerous health benefits, is an essential ingredient in many culinary practices. This wholesome fat is suitable for a myriad of purposes, from concocting salad ...

Medically reviewed by Patricia Mikula, PharmD Extra virgin olive oil has various health benefits, particularly for the ...

If you haven’t heard of olive oil shots yet, it’s one of the hottest trends in wellness right now—just take a look at TikTok. But before we get into the supposed benefits, let me start by saying this: ...

Queen Creek Olive Mill, the only Arizona producer of extra virgin olive oil, earned four awards for its oils at the 2025 New York International Olive Oil Competition. Organized by Olive Oil Times ...

When used at or below 375°F, cooking with olive oil is unlikely to result in meaningful losses of nutrients—though we can’t ...

Olives may undergo a second or third pressing; the oil will decrease in quality with each pressing. Extra virgin olive oil is the oil from the first pressing and is a pure, pale greenish-yellow in ...

If you don’t cook with olive oil If you cook with and consume olive oil daily, especially extra-virgin olive oil, you do not need to take additional shots. “If you’re using extra-virgin ...