Emily’s video struck a chord because it made parents reflect on their own evenings. Some saw a relatable slice of life; ...

A wife is sharing the three-hour night routine that she and her husband incorporated into their evenings that she credits to strengthening their marriage. The nightly routine involves setting aside ...

Why it's important for married couples to prioritize date night — and how to make those outings a romantic routine. (Getty Creative) When was the last time you and your partner went on an actual, ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

A nightly routine is a perfect opportunity to unwind from the day and focus on your overall wellness. Whether you make a to-do list for the next day, write in a journal about the day's achievements ...

Every family is different. While some parents adhere to early to bed, early to rise lifestyles, not all kids thrive in that environment. If adults can be night owls, kids can be too. That means, as ...

The unquenched thirst for beauty has infiltrated virtually every section of our lives. We have morning skin routines to maintain, new body care hacks to try out, and biweekly salon appointments to ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on the best sleep-related products. We’ll be featuring new products and guides all week, so check in every morning to see ...