Working night shifts can be a real challenge. While the world sleeps, ... While a cup of coffee at the start of your shift can give you a boost, be mindful not to overdo it. 4.

As soon as we wake up, we all need a cup of coffee to begin our day. A strong cup of coffee helps us to start our day and energises us to deal with different things. But, it's not just in the morning.

Drink a cup of coffee before your shift and take a short nap. By the time your alarm clock rings, the caffeine should be taking effect, so you’re ready to get started with work. 5.

Working for 17 years as an ICU nurse, Gerome Creencia became used to night shift. What he was never quite able to stomach, however, was being unable to get a decent cup of coffee at work.