Night shift differential pay applies to employees who don’t typically work night shifts. It’s not the same as night pay, which is the wages you pay employees who usually work a second or third shift.

Working the night shift requires adjusted sleep schedules and ... problems because the body's internal clock may not properly function when food is eaten at abnormal hours during the night.

Dave Asprey, the self-proclaimed “Father of Biohacking ... from sabotaging your sleep — and it’s not just switching to “night shift” mode. “This is what biohackers do so that ...

According to the Department of Labor, a normal work shift is considered to be ... Safety and Health Administration does not specifically regulate night shifts but OSHA does require employers ...