Getting quality sleep is hard enough for people working a “typical” work schedule. Night shift workers have it ten times worse. Despite all of that, Tanetta Hampton decided to record the ...

"The results of this study can be applied not only to night shift workers but also to minimize ... Their hourly temperature, self-reported drowsiness and fatigue levels, heart rate, and blood ...

Dave Asprey, the self-proclaimed “Father of Biohacking ... from sabotaging your sleep — and it’s not just switching to “night shift” mode. “This is what biohackers do so that ...

Night shift differential pay applies to employees who don’t typically work night shifts. It’s not the same as night pay, which is the wages you pay employees who usually work a second or third shift.

The officer opted to let the company do a self-inspection ... least switch to the day shift and get a good night’s sleep. “It’s a moral dilemma because it’s not the best thing for them ...

Dear Running on Empty: You’ve tried hinting, but it’s time to be direct. Rest is essential for all of us to function, and ...

Managerial employees, as well as officers and members of the managerial staff, are not entitled to the payment of night shift differential and overtime pay. Indeed, the Labor Code of the ...