If spending more time at home and constantly having to think about what to make for meals has left you feeling uninspired, you’re not alone. Mealtime fatigue is real. When you’re juggling work, kids, ...

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A little more veggie goodness, a little less veggie taste. All it takes is a quick Internet search to figure out that veggie-packed smoothies are everywhere. There are green smoothies filled with ...

Since they can be made with such a wide variety of ingredients, smoothies are an excellent way to slip some extra fruit, veggies and protein into your diet. However, you must be careful because a ...

Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...

If you love starting your day with a fresh homemade fruit smoothie, having a good blender is key. While most blenders can handle soft ingredients, like ripe bananas and fresh fruit, if you want the ...