On a similar note, legendary singer and musician Adnan Sami's road to getting back in shape was a remarkable feat. He went ...

While there were many speculations that he had gone under the knife to get in shape, the 54-year-old singer set the record straight, stating "no surgery was done".

A Feb. 18 Facebook video (direct link, archive link) shows clips of actress and singer Jennifer Lopez and her husband, actor Ben Affleck, purportedly discussing a "rice hack" diet. "It has lots of ...

Thinking of going 30 days without rice or roti? You're not the only one. With low-carb diets and fitness trends on the rise, many people are ditching these Indian staples in search of better energy, ...

The rice diet is a high-carbohydrate, low-fat, low-protein diet that doctors originally used to treat high blood pressure and kidney failure. Since then, some have used the rice diet for weight loss.

Rice is a vital energy source supporting muscle recovery and bone health. Contrary to popular belief, it does not cause inflammation or weight gain. Orthopaedic surgeon Dr Manan Vora clarifies that ...

Rice is an affordable, convenient and nutritious staple in many households. It’s a simple, starchy side that spans various cultural cuisines. Plus, rice is easy to use in practically any meal, even ...