Plant-based milk alternatives differ widely in taste, but whether you choose oat, soy, coconut or almond also makes a difference in terms of calories. For those watching their daily calorie intake, ...

The 2020s may have been a strange, sometimes scary time so far — but they're a great time for milks. There's still cow's milk, of course. But there are so many options for anyone out there who's ...

Dairy-free and plant-based milks seem to be all the rage lately. Globally and domestically, alternative milk purchases are on the rise. Be you looking to avoid lactose, choose a more sustainable milk, ...

Shoppers are spoilt for choice when choosing which milk to add to their shopping basket. While cow's milk remains Britain's favourite, all major retailers offer a range of dairy-free alternatives, ...

Oat milk and almond milk are both nutritious dairy milk alternatives rich in calcium, vitamin D, and vitamin A. Oat milk is the better option if you have a nut allergy or want to increase your intake ...