To reduce the impact of garlic and onions on acid reflux, consider cooking them thoroughly, as this can reduce their potency and make them easier to digest. Using smaller quantities or opting for ...

An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...

Acid reflux, often referred to as heartburn ... and cause irritation to the lining of the oesophagus such as tomatoes, onions and citrus fruits, as well as spices Food and drinks which cause ...

Today we're talking about GERD, commonly known as acid reflux disease ... Drinks with caffeine; Garlic and onions; Peppermint and mint flavoring; Citrus fruits; Tomato products; Chili and spices ...