Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

Scattered plots are the effect size as a function of age, with curves fitted by GAM (blue color) and the square root model (red color). Shaded areas around the curves represent standard errors. Dashed ...

(Boston)—With the rapid growth of the population age 65 years and older and the increased risk of cognitive decline associated with advanced age, there is a mounting need to identify the potential ...

The number of studies on happiness and well-being has grown significantly in recent years. As a result of these studies, we now know that engaging in practices like mindfulness and gratitude can be ...

Biohacking empowers individuals to optimize health and wellness through personalized, safe practices—combining lifestyle habits, data-driven insights, and mindful self-care. Pixabay, geralt Biohacking ...

For the first time ever, consumers can access the most comprehensive mix of bloodwork testing for Alzheimer's and Dementia at home Through the Brain Protection Program, Lifeforce members can test for ...