1) Make the marinate/sauce 1-2 days in advance, 2) Marinate the chicken 1 day in advance, 3) While the chicken is cooking, ...

Combine orange juice, honey, seasoned rice vinegar, minced garlic, and red pepper flakes in a small bowl and set aside. Sprinkle orange zest into the sauce for a stronger citrus flavor, if desired.

Monday: Spaghetti with meat sauce, vegetable, fruit and milk. Tuesday: Orange chicken rice bowl, vegetable, fruit and milk. Wednesday: French dip sandwich, vegetable ...

Monday: Ham and au gratin potatoes, dinner roll, vegetable, fruit and milk. Tuesday: Orange chicken rice bowl, vegetable, fruit and milk. Wednesday: Breaded beef ...

Cut each chicken thigh lengthwise along the bone; remove and discard bone and cartilage. Heat a 12-inch nonstick skillet over medium. Cook chicken, skin side down, undisturbed, until skin is crisp ...

To make the gochujang chicken, put the chicken in a bowl with 1 tablespoon of oil, salt and the beaten egg. Sprinkle over half the cornflour, toss, then add the rest of the cornflour.