Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds and oils, plus see a sample day of paleo eating.

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks and sweets, here.

5 surprising Paleo Diet foods that are not allowed on your grocery list. Sure, refined sugar is off the plate. ... Shopping. Jump on Board the Chunky Glasses Trend With These 10 Stylish, ...

The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago. It ...