From Ayurveda to medicine sciences and to nutritionists, all have accepted the power of fruits in boosting human health. And ...

Let's dig into how cooking affects papaya's nutrients and what science says about its health perks. By the end, you'll know ...

Bite into a papaya and you get a treasure trove of nutrients in one tasty fruit. One cup of papaya contains more vitamin C than an orange, an antioxidant that helps keep the immune system strong and ...

Papaya is said to be one of the most nutritious fruits that can do wonders for the human body. Even Ayurveda calls it a ...

Move over bananas and apples because papaya is gaining recognition as one of nature’s most powerful superfoods. With its vibrant orange flesh and sweet tropical taste this fruit packs more nutritional ...

This fruit, best had with a squeeze of lime, delivers a hefty dose of vitamin C and other protective plant compounds and ...