Why People Talk to Themselves It’s more common for people to talk to themselves than to not. According to one study, 96% of adults say they have an internal dialogue.

Many people talk to themselves, which is not always a sign of a mental health condition. We examine why people self-talk and its potential health benefits.

Medically reviewed by Michael MacIntyre, MD Talking to yourself is a normal and common behavior. Whether internal or spoken ...

People who talk to themselves often refine their sense of who they are, strengthening their identity over time. They also become more attuned to subtle shifts in mood and motivation.

5 Reasons People Who Talk to Themselves are Intelligent 1. Talking to yourself improves cognitive performance and brain function. When you talk to yourself, it helps you to stay on task, ...

People who talk to themselves out loud have an internal system for coping that’s more outwardly expressed, which can help them remain level-headed and calm under pressure. 4.

We’ve all heard motivational speakers encourage us to practice “self-talk.” Truth be told, we all do that naturally. It is almost impossible for us not to talk to ourselves, even if it’s ...

The list of people who talk to themselves or refer to themselves in the third person from time to time is legion. Muhammad Ali, Bill Gates, Douglas MacArthur, Warren Buffett, Albert Einstein ...